I'm a 61 year old woman who has spent a lifetime caring for others. Now I create simple, cozy things that make it easier to care for yourself again- gentle words, self-love, encouraging ebooks and calendars, fun fuzzy feet slippers, and a little everyday comfort.
My Philosophy is simple realistic goals that actually fit into your real life. I believe that small steps add up over time. I don't believe in overnight makeovers, just gentle steady progress that last.
My services are simple, cozy products and gentle everyday encouragement for women who have been taking care of everyone else. I'm here to make it easier for you to take care of yourself again with handmade products, ebooks, calendars, Moody T-shirts, and daily quotes.
1). Be Kind to yourself.
*by telling yourself you are beautiful over and over
2). You are doing the best that you can.
*by taking a moment to reflect on what you have done already
3). Always make time for yourself.
*by going for a walk or the beach with no quilt
4). Your worth is not measured by your productivity.
*remember you still matter on days you rest & breathe
5). Happiness is found within.
* by noticing small moments of joy even when life is messy
6). Give yourself permission to rest.
* letting yourself rest w/o feeling like you have to earn it
7). Trust your journey, not the timeline.
* remember every step counts,
8). Always be grateful for the little things.
* noticing the tiny little things that make your day softer
9). You are worthy of love exactly as you are.
* remind yourself that you are lovable exactly how you are now
10). It is never too late to start again.
* taking one small step today no matter how many times you
had to stop before
